Shrimp with Angel Hair Pasta

posted in: Cooking | 0

This pasta is decadent and delicious.  The shrimp is tender and full of flavor.  The pasta is cooked al-dente and perfect.  This dish takes no time at all to prepare and cook.  This is one that will definitely impress your family and friends. 

 

Ingredients

1 1/2 lbs Shrimp, cleaned

3 Cloves Garlic, minced

1/4 Cup Lemon Juice

1/4 tsp Red Pepper Flakes

3 TBSP Butter

3 TBSP Olive Oil

1 Cup White Wine

1/4 Cup Fresh Parsley

Parmesan Cheese

Salt

 

Instructions

In a large saute pan, add the 3 tablespoons of butter and olive oil.  Saute the garlic for 1 minute, just until fragrant. Add the red pepper flakes and cook another minute. 

In a large stockpot, boil enough water to cook the pasta.  Add 1 tablespoon of salt to the boiling water. 

Add the shrimp to the saute pan.  Cook until the shrimp is pink, approximately 4-5 minutes.  At the same time, add the pasta to the boiling water and toss so it doesn’t stick together.

When the shrimp is cooked, add the lemon juice and wine to the saute pan.  

When the angel hair pasta is just before al-dente, drain it, reserving 2 cups of the pasta water.  Add the pasta to the saute pan with the shrimp.

Toss with tongs to combine.  Add the parsley and add the pasta water a little at a time.  If the pasta seems dry, add some of the reserved pasta water.  Add a 1/4th cup at a time.  You may not need the entire 2 cups of water.  

Remove the saute pan from the heat.  Add some Parmesan cheese and toss throughly to combine. Garnish with chopped fresh parsley.  

Serve immediately. 

 

 

 

Serve this pasta with crusty bread and a fresh side salad.  A glass of white wine makes the entire meal come together.  This is great for a special occasion or just for a quick dinner.  

Chicken Stir-Fry

posted in: Cooking | 0

This Chicken Stir Fry is low fat and so delicious.  Look at all the veggies.  If you are on any type of low calorie or low carb program, this is the meal for you.  You definitely have to try this one!!

 

Ingredients

3 lbs Stir Fry Mixed Vegetables – Broccoli, Cauliflower, Bell Peppers, Red Onions, Celery, Pea Pods, Zucchini, Yellow Squash, Cherry Tomatoes, carrots.  You can also add mushrooms and baby corn.  Any combination of these veggies will do very nicely. 

2 Large Boneless Chicken Breasts

1 Bottle Maple Grove Farms Asian Sesame Dressing – I used the Sugar Free one

 

1 tsp Ground Cloves

1/2 Cup Soy Sauce – Low Sodium

1 TBSP Vegetable Oil

3 Garlic Cloves

1/4 Cup Chicken Stock or Broth

Salt

Pepper

 

Instructions

 

 

 

Trim away any visible fat from the chicken breasts and cut them into bite sized pieces.

Chicken Stir Fry-1

 

Chicken Stir Fry-2

I picked up 2 packages of Stir Fry Mixed Vegetables in my grocery store.  They were 1 1/2 lbs each.  These were very good and convenient, but I ended up fishing out the carrots and cutting them in quarters.  

Pour 1/2 the bottle of the Asian Sesame dressing all over the vegetables and toss it to combine.  I used the sugar free one to keep it light.

Chicken Stir Fry-3

Chicken Stir Fry-4

Add 1 tablespoon of vegetable oil to a stir-fry pan.  Add the chicken pieces and season with salt and pepper.  Let them caramelize on both sides, then remove them and set aside.

Add the vegetables and the dressing to the stir-fry pan. Season the vegetables with salt and pepper. Add 1/4 cup of Chicken stock or broth.  Saute them until they are tender. This should take between 5-10 minutes, depending on what vegetables you are using and how big the pieces are.  

 

Chicken Stir Fry-5

 

Chicken Stir Fry-6

When the vegetables are tender, add the chicken back to the pan.  Add 1 tsp ground ginger, 1/2 cup soy sauce, and the 3 minced garlic cloves. 

Taste for flavor.  Add more ginger and/or soy sauce as needed.

Enjoy.

 

Meatloaf

posted in: Meat | 0

Meatloaf Finish2

Meatloaf is one of those things that doesn’t sound exciting, but when it is good….it is really good. Not only is it good the first time, it is truly an amazing sandwich on day two.   This meatloaf is tender and full of flavor.  

Meatloaf2

It doesn’t get any easier than this.  Put the meat, cheese, bread crumbs, parsley, milk, eggs (they aren’t in the picture…sorry), salt and pepper in a bowl and mix it together.  Don’t over mix.  When everything is combined, then stop mixing.

Meatloaf3

Shape it into a loaf and bake for 1 hour.

 

Here’s the recipe:

 

Ingredients

2 Lbs Chopped Meat – This can be all beef or a combination of beef, pork and veal or any combination you want.

2 Eggs

1/3 Cup Bread Crumbs

1/2 Cup Milk

1/4 Cup Fresh Parsley – chopped

1 Cup Parmesan Cheese

1/2 tsp Pepper

2 tsp Salt

 

Instructions

Preheat oven to 350º.  In a large bowl, combine all ingredients and mix until just combined.  Don’t over mix.  Shape into a loaf and place in baking pan. Bake for 1 to 1 1/2 hours or until the internal temperature is 160º.

 

Print Recipe-001

 

 

Peppers and Eggs


Peppers & Eggs

I’ve been eating this my entire life.  It is so good.  The peppers give it fantastic flavor, while the cheese adds a real depth of flavor that you’ll love.  
Ingredients
4 Eggs
2 Peppers – chopped
3 TBSP Olive Oil
2 TBSP Grated Cheese
Roll
Salt & Pepper

Instructions

Heat the olive oil in a medium size frying pan.  Saute the peppers on medium-low heat until they are soft.  Season with salt.

Whisk the eggs together with the cheese, salt and pepper.  Add the eggs to the peppers.  When the eggs are firm around the edges and starting to firm up in the middle, flip the eggs over.  Cook until all the eggs are firm.   Serve on a toasted roll or Italian bread.


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