Food

So many people make resolutions to be more healthy and eat light in January, and the grocery stores typically have all the necessary food for everyone to be successful.  

Chicken breast is on sale at the stores in my area in almost every store.  The lowest price that I found was $1.79 per pound.

Lean ground beef is also on sale for $3.99 per pound.

I am also seeing plenty of fish in the circulars.  

Large Shrimp $9.99 per pound

Yellow Tail Flounder Filet $5.99 per pound

Alaskan Cod Filet $4.99 per pound

Bumble Bee Solid White Tuna .99 per can

As far as vegetables go, there is a huge variety that is on sale.  Kale, Escarole or Chicory in Meat Farms.   Broccoli, tomatoes, bagged salad and other greens, carrots and lots of fruit at ShopRite, Stop & Shop and FoodTown.

 

Everything Else

Target has lots of exercise apparel, footwear and exercise equipment. 

Don’t forget, January is the time to buy bedding and linen.  Also, don’t forget to pick up discounted holiday decorations. I am hearing that since the North East had such a mild December, the outerwear should be discounted this month also. 

It is also a great time to pick up Valentines day gifts that are discounted from Christmas.

Have fun shopping!!

 

 

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